About Sahar Rokah  

Sahar rokah is the Developer of feeling connected - mindful somtic growth through bonding workshops, Psychotherapist, and an mindfulness teacher.

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Sahar graduate intense four years of the psychotherapy training program at 'Hakomi' approach for experiential mindful somtic psychotherapy, And she was an assistant in the training program, under the guidance of Dr. Keren Tzarfati.

Sahar graduate two years of therapists training program at 'The Healing Bond' couple therapy based on EFT, and attachment theory for adults.

She completed trainings of MBSR and MBCT training program for mindfulness teachers in evidence based approaches at Reichman University, Herzliya, Israel and Bangor University, England.

Since 2019, she has been training in the Somatic Experience method and is on her way to completing the full training.

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Over the years, she has completed many additional professional courses based on experiential approaches: AEDP, family constellation, and acquired knowledge on narcissistic psychopathic relationships and advanced trauma treatment techniques and Shadow work. 

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She specializes in the combination of somatic and mindful psychotherapy, attachment-focused therapy, trauma work, and in curious exploration of unconscious core materials in the field of connection, attachment with an emphasis on work with the nervous system.

Her approach is rooted in an integrative approach that offers a model for personal and couples healing and growth.

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She is the creator of six digital courses and lectures on the topics of - mental resilience, feeling safey during challenging times,  connect to resources, self-regulation, mindfulness, understanding attachment from childhood to adulthoodand romantic relationships, self-compassion, and mindful attachment practices for couple. 

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She is practicing and walking on the Buddhist path from 2009, and a facilitator at the Vipassana Association 'Tovna'.

She is part of teachers team  at 'Todaa Bria', and teaches: trauma-sensitive mindfulness and Mindful attachment. Over the past decade, she has taught hundreds of people in over 50 weekly courses and workshops.

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Registered in the Israeli Multidisciplinary Association for Psychotherapy. ​

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Located  and working in Lisbon, Portugal, her clinic is online and in person.